Offer Internal Family Systems Therapy

1- Somatic internal family systems therapy

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches.

Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.

Somatic Internal Family Systems Therapy introduces a cutting-edge therapeutic modality that merges the elements of somatic therapy, such as movement, touch, and breathwork, with the established principles of the Internal Family Systems (IFS) model. Authored by Susan McConnell, this multifaceted approach is crafted for therapists, clinicians, somatic practitioners, mental health professionals, and anyone interested in innovative healing techniques. A valuable contribution to mental health treatment, this guide offers a new horizon for those engaged in the well-being of others.

This comprehensive, bestselling guide presents:

• 5 core practices: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch, designed for seamless integration into therapeutic work.
  
• Strategies to apply these practices in addressing a range of clinical conditions including depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders.
  
• Techniques to assist clients in identifying, understanding, and reconciling their ‘inner worlds’ or subpersonalities, leading to improved emotional health and behavior.
  
• A compelling combination of scientific insights, experiential practices, and real-world clinical stories that illuminate the theory and application of Somatic IFS.

Highly regarded mental health professionals, such as IFS founder Richard Schwartz, have applauded this essential guide. By weaving together holistic healing wisdom, modern neuroscience, and somatic practices expertise, this book serves as a crucial resource for psychotherapists across various disciplines and laypersons seeking an embodied self.

2- Introduction to internal family systems

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to lead

We’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts—and that treating these parts with curiosity, respect, and empathy vastly expands our capacity to heal.

Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools to help you:
• Shift from the limiting “mono-mind” paradigm into an appreciation of your marvelous, multidimensional nature
• Unburden your wounded parts from extreme beliefs, emotions, and addictions
• Demystify the most commonly misunderstood parts—the Exiles, Managers, and Firefighters
• Transform your most challenging parts from inner obstacles to invaluable allies
• Embrace the existence of innate human goodness—in yourself and others
• Connect with the true Self that is greater than the sum of your parts
“The most wonderful discovery I have made is that as you do this work, you release, or liberate, what I call your Self or your True Self—the calm, compassionate essence of who you are,” says Dr. Schwartz. “When the Self becomes the leading intelligence in our lives, we create more harmony—both within ourselves and in our external lives.” For therapists, their clients, and anyone interested in understanding and healing themselves, here is an essential guide to a revolutionary approach to self-realization, mental wellness, and transformation.

3- Internal family systems therapy

Now significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or “parts” of each individual’s psyche relate to each other like members of a family, and how–just as in a family–polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for treating families and couples. IFS therapy is listed in SAMHSA’s National Registry of Evidence-Based Programs and Practices.

New to This Edition
*Extensively revised to reflect 25 years of conceptual refinement, expansion of IFS techniques, and a growing evidence base.
*Chapters on the Self, the body and physical illness, the role of the therapist, specific clinical strategies, and couple therapy.
*Enhanced clinical utility, with significantly more “how-to” details, case examples, and sample dialogues.
*Quick-reference boxes summarizing key points, and end-of-chapter summaries.

4- Internal family systems therapy for shame and guilt

Rich in clinical examples, this book offers a fresh perspective on the roles of shame and guilt in psychological distress and presents a step-by-step framework for treatment. Martha Sweezy explains how the principles of Internal Family Systems (IFS) therapy are ideally suited to helping trauma survivors and other clients who struggle with debilitating shame to understand and heal psychic parts wounded in childhood. Annotated case illustrations show and explain IFS techniques in action. Other useful features include boxed therapeutic exercises, decision trees, and pointers to help therapists avoid or overcome common pitfalls.